Avoid Salt guide
Terms and conditions
By using Avoid Salt, you agree to use its calculators and educational material as general information rather than individualized medical guidance.
Educational purpose
The site provides informational content and arithmetic tools. It does not create a doctor-patient, dietitian-client or other professional healthcare relationship.
Accuracy and availability
Reasonable care is taken with calculations and sourced information, but food composition, product formulations and public-health guidance can change. Users should confirm important information with current labels and appropriate authoritative sources.
Your inputs
You are responsible for the accuracy of values entered into calculators. Results produced from incorrect serving sizes or sodium values will also be incorrect.
Acceptable use
Do not attempt to interfere with site security, abuse forms, probe private application files or use automated requests in a way that harms availability for other visitors.
Changes
These terms may change as site features change. Material changes should be reflected in the published version rather than through artificial date updates.